Substitute Ratio

Out of buttermilk

Buttermilk from milk and cream of tartar, or milk and lemon juice

Both charts give two ways to make a buttermilk stand-in from ordinary milk: stir in cream of tartar, or add lemon juice or vinegar.

For cream of tartar they do not print the same amount. Colorado State gives a range and Mississippi State gives a single amount at the top of it, so both are shown. For lemon juice or vinegar the two charts match, and that card shows one figure.

Sources disagree · replaces 1 cup buttermilk

Regular (sweet) milk + cream of tartar

The charts below do not print the same thing for 1 cup of buttermilk. We show each one as printed instead of averaging them.

Colorado State Extension — a range

AmountIngredient≈ grams
1 cupregular (sweet) milk
1¼–1¾ tspcream of tartar3.8–5.3 g

Mississippi State Extension — a single amount

AmountIngredient≈ grams
1 cupregular (sweet) milk
1¾ tspcream of tartar5.3 g

Grams are volume-to-weight estimates from USDA FoodData Central (SR Legacy): Leavening agents, cream of tartar — 1 tsp = 3 g. Blank means the chart does not say which kind to use, or the unit is not a volume.

Replaces 1 cup buttermilk

Regular (sweet) milk + lemon juice or vinegar

AmountIngredient≈ grams
1 cup minus 1 tbspregular (sweet) milk
1 tbsplemon juice or vinegar

✓ 2 sources match Colorado State Extension, Mississippi State Extension list the same amounts.

Before you swap

  • Let the lemon juice or vinegar version stand before you use it. Colorado State says 5 minutes; Mississippi State says 20 minutes at room temperature.
  • Both charts also list plain yogurt as a stand-in for buttermilk. That swap is not on this page yet.

How these ratios are checked: our method. Spotted a mismatch with a chart? Tell us and we will recheck the original.